Moment to moment

Three questions that deserve a minute, an hour, or a day:

  1. What am I capable of in this moment?
  2. How can I use this in the most positive or constructive way?
  3. Are my current practices helping me increase my capacity to meet the possibility of the next moment?

The question is, in the time that we give to these questions for any area of our life, are we willing and able to bring enough energy and courage to answer them fully?

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