At the beginner level they focus on the basics. “Can I really do this?”
At the intermediate level they watch others, start to see what is possible and focus on the outcome. They increase output “I’ve got this, but I need to just work harder.”
At the expert level they re-focus on the basics and it changes the entire game.
So, there are two tricks:
- What worked to get you to one level, won’t work to get you to the next – we don’t have the awareness yet of what it will take to get to the next level
- Always focus on the basics through all levels. Movement quality, nutrition or adding value in business, it’s all the same.
Happy Holidays!
