Last night there was a great turnout for an introduction to VISUALISATION meditation techniques, as part of a Exploring Meditation Series I am running. Before the session, I covered a few things to keep in mind when you embark on your meditation journey. Even after years of practice, it often still pays to come back...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.