A lot of the time, the decision to get into “fitness” or exercise is fuelled by adrenaline. It is fuelled by emergency, comparison or even anxiety. Like attracts like. Someone with a full on life or who is in a stressed state wanting to get healthy usually picks a training style that aligns with their...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.
