The model I use for training, health, body composition is based around “stress.” But this is not the same way that you are conditioned to think about the word stress Rather, let’s call it “excitatory state.” We live in a heavily overstimulated environment. We have dysfunctional breathing patterns (over-breathing), coupled with a scarcity mindset around food,...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.