Exercise or training is all “long game.” Sure, there are some feel good chemicals that happen soon after a session, but really, you can get more of those other ways which are far easier. The really cool benefit is in the longer term. After you have been on the journey for 5, 10, 20 years,...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.
