Overnight, we are in a fasted state. We wake up and cortisol (a necessary, but potentially damaging when chronic stress hormone) is peaking at dawn. According to Dr. Ray Peat, PhD, darkness itself is anti-thyroid, or anti-metabolic, and hence at dawn, this stressful state peaks. If you ask paramedics or ambulance drivers, they’ll also tell...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.