When we talk about forming habits, we hear terms like “self motivated.” “Intrinsic reward” is another one. This means that we do the activity (which is hopefully serving us!) automatically, or for simply the value it adds to us, or because it feels good. Don’t discount the extrinsic reward or external motivation. For the habit...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.
