Not everything is visible.  Exercise, skill development, in work/business, these all have a lot of “behind the scenes” progress which can be made. On our journey then, after training, or a days work, rather than look at how many hours or time spent, or look for only visual outcome, we can ask ourselves how much...

The chef brings creativity to their cooking. They create recipes. When I cook, I generally follow, or stick to recipes. I could try to create, but my knowledge of base level things such as matching ingredients, flavours or cooking methods is limited. To really make it worthwhile – to be able to improvise, would require...