The one arm chin-up is almost a little bit over the top. It’s a movement that, if you choose to pursue, and take the time, will give you ample pulling strength for pretty much any other movement. Climbing, rope climbs, pullups.. these all become pretty straightforward once the one-arm chin is available. Anyway, a lot...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.
