Our energy building practices: sleep, food, meditation, restorative movement etc, need to outweigh our energy depleting practices: training, work, mental-emotional stress. If they don’t, we become depleted, unwell, injured or sick. The interesting part of it though is the “band” in which these can sit. The energy building practices have only small tolerances – not...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.