Many people focus on work capacity, output, fitness, pain tolerance, motivation. Yet, in movement, sports, endurance activities, physical labour or general training, there is potency in something much simpler. Our performance is largely dictated by how “well” we are doing the task, our technique. Our technique is built on our “posture.” How we are positioned...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.