When we look at things like longevity, wellbeing, quality of life, certain attributes clearly stand out as helpful. This has been studied. For example, Tufts University has shown that lean muscle mass is a fairly strong predictor of longevity. Here are a few other training or lifestyle factors that make a lot of sense (both anecdotally and...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.