We need movement. It promotes life, in many ways it is life. In a macro sense it helps everything from blood-flow to peristalsis, as well as of course overall strength and mobility. What about intensity? It seems a lot of people get into exercise or training for body composition. “To lose some weight.” In the...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.
