Recently I spoke with a group about meditation. We talked about the reasons behind creating a daily practice and the importance of designing a habit around this. Meditation, like mobility work or writing in a journal, has some element of reward at the beginning, but relative to the effort it takes at first, this is...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.