“So, how do I “lose weight” If I shouldn’t do fasting, keto, or low-carb?… Plus you say don’t do endurance sports or HIIT.. What do I do?” Great questions. The first thing to consider is that we must come from abundance. We know that our muscle mass, when at rest, prefers fat for fuel. We...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.
