The One-Day Retreat

The one day retreat. 

At home, or away.

Self led, or guided.

Some meditation, or just quiet.

Once per month: no phones, no computers, no hard training, no shopping centres, no city driving.

These are a great way to round off the end of a month. Not because we want to “reflect,” “improve” or “self-develop,” but purely to pause and find some inner quiet before the next calendar month begins.

 

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