Like anything, we can look at the breath in a lot of different contexts. From a physiological perspective, in our training, in our sleep, in meditation, from a developmental perspective, a mental/emotional perspective.. It seems never ending. Where do we start? How about simply with awareness. With watching? For me, it was when I was...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.