It’s easy to teach the technicalities of the process, the movement, the sport, or the profession.
It’s hard to teach people to get on the court and play the game and truly care.
This is as true on the output side as it is on the restorative side.
It’s easy to teach the method of a meditation or of a recovery practice. Repeat a word, follow a recipe.
It’s hard to teach the person to repeatedly create a day where this is not only possible, but integrated, as an approach to balance our mind and energy.
