At any one time, the pace of a marathon runner is pedestrian relative to the most average sprinter.
If you are looking to go far in your endeavour – let’s say health and fitness, or sport in general – then in reality, the pace is kind of slow.
At any one time, things might look a little boring.
When we zoom out though and avoid the short game trap, when we show up each day, mindfully working at our craft, we can really get somewhere.
[On the other hand, if you don’t so much want change, but simply an amazing experience as a once off, it’s going to be an all out, endorphin-filled sprint! Deciding what you are looking for is the main thing]
