The exclamation mark above is important.
Once we are grounded, developed physical resilience, have moved through fears of belonging or security, we move up to the solar plexus chakra.
Our centre.
In the chakra system, this is the power centre for personal power, self-will (and physically, digestion and assimilation)
When the solar plexus is balanced, we move beyond our fears and worries for the future.
As serial company builder and ex pro-skateboarder Rob Dyrdek says (paraphrased)
Belief is THE thing. Having a flag in the sand for where you want to go, and KNOWING that you can get there. Work backwards and see what needs to be done, then do it.
The grounding work with the breath, environment and rhythms is critical (and mostly missed in today’s society).
Once we have cultivated enough attention in this area though (which we need to maintain!) then we need to light up that Solar Plexus power plant and get the work done!
