“Down Regulation” – the calming of the autonomic nervous system (ANS), or in a way, the “conditioning” or “toning” of the parasympathetic arm of the ANS. When we train at the gym to get stronger, we notice that we carry this “strength” with us. We have physical potential to use in all aspects of our life, not...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.
