There are two ways to tackle the body composition/weight loss equation. The first one is to go against. This means we have an image of what it should look like, then start to use logic of the mind. If we need to lose weight to fit the image, of course, we reduce resources (reduce calories...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.