Love runs outward from the centre.
As I heard from Mr. Paul Chek once, this is the I > WE > ALL concept.
So, the first the choice is to create CONSCIOUS Self love. This is the seed for shift to the higher energy and outer layers.
Yet mostly this remains an intellectual “idea,” instead of something people are ready to actually declare.
For it to happen, for the love of “I,” we need alone-ness (absence of “we” or “all”).
I don’t think we need a mountain in the Himalayas for 6 months for “aloneness” or silence, and the cultivation of this love, with patience, we can start to find it in the breath.
What do you know, this too comes from the centre.