When you try the experience once, there’s an initial impression.
But, it might take 100 or 200 practices before you feel the deeper layers of it.
The bit that everyone talks about.
A lot of people try something once, but usually, we need to commit to more of a trial “period” and, if it’s a physical practice, see how this longer exposure affects the physical body – which always is a laggard.
If it feels right and makes sense on paper, give it a month, or a year or two of consistency, then you’ll know.
