Yesterday I had the great pleasure of meeting and working with the crew at Hybrid Training in Hornsby. We worked through a Breath and Mind workshop*. In this one we went through some breath attention in a short movement practice, where we worked on using breath attention for pacing and also increased awareness of body...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.