Both Charles Duhigg and James Clear have written some great work on habit development and the power of habits. I believe there is another small super-power in the creation of habits. That is confidence or belief. I’ve often talked about the power of belief. When we are able to identify a habit that isn’t serving...

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic...