Belief

Once you know who you want to connect with and serve, the changes you want to make and how you want to feel,

And once you understand that you have the tools to start doing the work to feel this way and create this change already (like yesterday.. we need you… now)

Then the place to focus is on belief.

That you can start to move forward, now.

I talk a lot about the breath and movement from a physiological standpoint.

But when we understand that we breathe and move from the centre

and our centre is also a place of personal power and self-will, then we can see a bigger picture as well.

As we cultivate awareness of the breath, awareness of the centre, we cultivate awareness of both our intuition and our very own power source.

So, yes, you are more powerful than you realise, you might just be looking for some tools to see this and be reminded each day.

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