When the posture is simple (seated, lying down), we have an opportunity to explore some more complex breathing patterns. Many people want to jump straight into these advanced techniques However, it’s important to first establish natural breathing, which is increasingly rare in today’s fast paced world. In movement and daily life, the most beneficial breathing...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.