We embark on a mission to train “strength” right now on Sunday, Monday and Thursday. It’s about 75 minutes per session. Ruby and I train together. It’s fun: barbell work, bidyweight work, some accessory work. There are three things that all of these sessions have in common, for them to be a successful mission: Warmup,...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.