In 2008 I worked as a sustainable building design engineer. Every once in a while, a concept design competition would come up and fortunately I was on the team that got to partake in such things. We would do the work on these in extra hours. They were a lot of fun. In this space,...

Yes an injury can help you raise awareness, it can be a tool for learning. But no, injuries are not really a big enough “part of training” that they should be considered a “part of training.” If you, your coach, your trainer, your physiotherapist or anyone helping guide you in your physical movement journey is...