In much of our current culture, there is status upgrade that is associated with embracing “discomfort.” Overly long work weeks, multi-tasking, pushing through fatigue, ice baths, high-intensity/gruelling workouts, lack of sleep. While it’s one thing to be able to have some resilience in the face of discomfort and move through resistance, It’s something entirely different...

When I write one blog post here, I can’t write another on that same day Do I just have one idea each day? Do you? No way. We have many. Here we have the concept of “choice,” I choose one idea, which means I can’t choose another. Then we have other choices while we go....