In most of the breathing workshops, after a short introduction, we simply stand there. You can try this now if you like, it’s helpful to have enough space around you so that you feel relaxed. If your shoes have a heel, they need to come off. Five minutes is a good starting point. We close...
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.