First we focus on energy.
Energy production, awareness, becoming your own power source.
The Energy Generation module of the Access Potential Academy program has six components – Breath, Perception, Nourishment and then Urgency, Necessity and Impeccability.
Half of these are focused more on the physiology – our body, our being.
The other half though, are actions, habits, or ways of looking at things.
These are slanted towards how we are living and help catalyse our work and the change we are looking to make.
This year, after we completed the first module, the APA crew put together a little resource – some personal reflections on experiences, learnings and take-aways.
Some of these are directly related to resources in the first module, some of them have come from other experiences and align with the Energy Generation module.
The group shared this work generously – I hope you enjoy reading these as much as I did.