Let’s be direct. Social media feels good. Scheduling a meeting over coffee feels good. Buying another workshop feels good. What we actually want to seek out though is the part that usually doesn’t feel good. This is what we are looking for. This is “tension,” or “friction” This is choosing to generate energy, to show...

We like to think that we have some level of control over possible outcomes. That our efforts towards “growth” in one direction will be rewarded by a positive result. When we do see alignment, we feel as though we are conscious creators of the highest level. Masters of our own universe! Really though, there are...

There’s something special about ocean swimming, and the races in particular. Long distances, currents, chop. It’s half conditioning, half grit. I remember the start of one race in particular, it was the Shepparton Half Ironman. I was racing in the Open/pro category, even though I really wasn’t quite ready for it. Story of my life....

“Impeccability begins with a single act that has to be deliberate, precise and sustained. If that act is repeated long enough, one acquires a sense of unbending intent, which can be applied to anything else. If that is accomplished the road is clear. One thing will lead to another until the warrior realizes his full...

Last night I was proofing around an hour’s worth of video content, three eBooks and a really cool email sequence I had set up. Basically, a ton of work. I’m sitting there, watching the videos, and something didn’t feel right. Anyway, realised that I needed to make some big changes to the order and the...

At the height of the Apollo missions, NASA received almost 5% of the US Federal budget. While getting people on the moon is certainly a feat, at this price, it isn’t really a sustainable exercise. And so, since 1972, we haven’t been back up. The focus here really though, is in this investment and preparation...

Two years ago, Kylie started a skincare business in Newcastle, NSW. The products at Savant are hand made (by her), high end, plant based and and all natural. Recently, the team overhauled the website for the business, which also has two store locations. A woman from Adelaide made a purchase online – not a particularly...

In a culture where busy-ness is a status upgrade, it’s easy to get caught up. Interestingly, Warren Buffet (and Jeff Bazos, and many others…) continue to illustrate the power of creating space. A billionaire many times over, Buffet is known to have around 80% of his work day allocated to sitting, reading or thinking. A...