When we drill to the core of a movement, conversation or even behaviour, we often find an interesting question around utility and workability. What is this actually for? Is it actually as workable as I think it is? There is some utility in being able to run a marathon in sub 3 hours. However, there...

The first difficulty is structural – what is needed for the task? The tools required, the design ability, understanding the manufacturing or publication process, or the group of movements that might help you progress in a particular set of skills. The second difficulty is far greater, it is emotional – the ability and willingness to...

I had an individual call with one of the coaches in the altMBA yesterday. This is an intense 4 week workshop style course where effectively you learn a lot about yourself through the insane amount of work that you do and a lot of interaction with others. I had no particular agenda for the call...

On Thursday we went spearfishing and after about 2 hours in the water, I had a decision as to whether or not to get out. I stayed in. After 4 hours, I still didn’t get the fish I was after. On Saturday we went again. We went to the same spot. After 2 hours in...

How many clients do you want to have? How do you think your movement practice could look? How would you like to feel? What lights you up? When does this happen by? What would it look like if we cut the timeframe in half? What about if you doubled the client number? When you think...

We need more ideas and we know that having more people is helpful. So, how do we get great ideas in a group? How do we collate and collect these ideas, then sort through them based on their merit rather than who came up with them? There’s are two inherent problems with brainstorming 1) Domination...

First we can choose to be in communion. This is the joining together of the minds and spirits. To sit shoulder to shoulder, to see each other. To humanise. The shift from here into communication is conscious. Communication is the transmission, so there’s an agreement: listening to understand, trying not to take things personally. Expression....

What would you like to do? How would you like your relationship to look? How would you like your life to be? If you don’t have the target in your sights, it is unlikely you are going to hit it when you pull the trigger. For some people (this seems to be a minority), the...