I began this daily blog on December 12, 2017. About 450 posts ago. I’ve also been thinking about audio for a little while and after I finished up the Pillars of Power eBook as a resource, I knew it was time to start. So, in February I recorded the first of a new project, the...

There’s a way of presenting ourselves that is common with small business owners and managers, and it’s flavoured with hustle. It includes, but is not limited to emails overflowing with missing words and mistakes, shortcuts and abbreviations, being late to meetings or not showing up, over-committing, adding too many new things into the mix and...

When you take a sip of your long black that they made way too hot, you might see a reflex arc kick in. A “reflex arc” is a neural pathway that controls a reflex. A lot of times, sensory neurons don’t actually go into the brain for processing, they just synapse in the spinal cord....

Belief, faith, personal power. Slightly different, but in the context of action, close enough to group. I’ve written about belief and Personal Power before. In fact, the free 130 page resource Pillars of Power is focused almost exclusively on cultivating personal energy and re-discovering personal power. Why does this continues to come up? As we...

Luna our dog loves to drink from a hose. The higher pressure, the better. She’ll accept water out of a tap – then as a last resort, out of her bowl. When she drinks from the bowl, she starts, then, when she’s had enough, finishes up. As you’d expect, pretty straight forward. When she drinks...

There is one sure-fire way to completely avoid resistance and avoid a lot of common forms of fear. This is to never express. To never create. But because action, experience and expression often leads our belief system and encourages us to look deeper, high frequency creation, idea expression and contribution is a powerful tool for...

“I’m waiting for my intuition.” “I like to wait and listen to my gut.” If you are spending the average time of almost two hours on social media each day, and almost six hours online, then you might be waiting a long time. While intuition, an “inner knowing” – something separate from the mind, may...

Habit development and conscious choice of patterns is a form of energy generation. Essentially, as we discover tendencies, habits, or patterns that are not serving us (dissipating energy), we realise that the fastest way to improve the situation is simply to stop. Yet a habit carries momentum, sometimes a few decades worth! “Blocking” is the...