There are a few different areas that we want to develop or maintain: Strength, mobility, power, accuracy, coordination… We can use movement to build new neural pathways, to add complexity. However, we can also build new neural pathways through learning a new language, or simply walking observantly in nature.. actually, through any environmentally enriched experience....
About Me
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated.