Popular Blog Posts

Here is a list of 5 (or so) popular blog posts for some of the areas that I write about.

ENERGY GENERATION: Self Leadership, Training, Movement

• The Warrior is Intentional
• Fitness Industry and Over Exertion
• Calorie Stripping, High Intensity Work, The Future
• From Love
• Pro Athletes

MEDITATION: (retreats, silence)

• The Danger of Meditation
• Alone
• The One Day Retreat
• Cathartic Movement and Meditation
• Accumulation of Inner Silence

BREATH: (Breathing, Exercise and Breath):

• Natural Breathing
• Awareness of Breath
• Simple Breath Tools
• Breathing During Exercise (CO2 Dumping)
• Breath Work Post Training

HABIT – Self Leadership, Resistance, Starting, Performance, Attention, Distraction

• The Magic of Urgency
• Learning by Observation and Pitching In
• The Real Cost of Your Distraction
• Actually Doing the Work
• The Power of Daily

CONNECTION: Others, Connection, Love

• Wave First
• Listening Meditation
• Shifts in Culture, Networks
• Fear of Listening
• The Long Hug
• Creating Intimacy

CONTRIBUTION, BUSINESS – Tribe, Content, Leadership

• Content Creation
• You Get to Lead
• Better to Make the Noise, than to Not
• Bounded Rationality (Decision Making)
• Belief